Dancing Then Walking

I realize I'm not getting nearly enough cardio in my dance workout.  Don't get me wrong, belly dancing can be very aerobic if you have enough room to do floor work, traveling steps and combinations. But I just don't have the space right now to do any of those things.

Since it's a beautiful day out, I decided to take a long walk after I did my step work.  Walking with a camera in hand is always much more fun.

Evening stroll

I felt so fat and out of shape after having a cold for a week, so I went for a 30 min. walk. Venus is rising and looked beautiful against the cerulean sky. At one point I saw what looked to be a dead kitten laying on the grass along the sidewalk, but it was a crow. That sounds ominous.

It's so balmy out that even in a sleeveless t-shirt it felt hot outside.
My right hip and left ankle were really stiff and on the painful side, but about 20 minutes into it the soreness went away for a bit.