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| Tuesday's practice. |
I haven't danced today yet but late last night I did some leg lifts. Boy are my legs heavier than when I was 22. It's like lifting a log. I used to do leg lifts daily and I need to get back into that habit. Also, once again I'm not as flexible as I once was. Aging sucks in so many ways. It's been cold out, so no fun dancing outside.
1 comment:
Do you still dance, Beautiful Lady? I hope so. The world needs more dancers.
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