Torso and Hips

Today I focused on hip circles and rib cage slides. I'm hoping to trim and firm the area between my torso and my knees. Hopefully it will help with some lower back pain I'm having as well. This chilly weather makes me achy. If I let it get too cold in the apartment my teeth and joints start to ache. It rained a lot today so I stayed indoors. My boyfriend to walk to his truck a block over and he said he was soaked to the waist by the time he reached his truck. Nothing like getting to work on a Monday all soggy.